Arthritis

Arthritis refers to inflammation and degeneration of joint surfaces. Osteoarthritis (OA) is the most common form, resulting from progressive breakdown of articular cartilage — the smooth lining that allows painless joint movement.

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Symptoms

  • Deep joint pain, especially after activity
  • Morning stiffness lasting less than 30 minutes
  • Swelling around the joint
  • Grinding or crepitus sensation
  • Reduced range of motion
  • Bone spurs visible on X-ray

Causes & Risk Factors

  • Age-related cartilage wear
  • Previous joint injuries
  • Repeated sports and occupational loading
  • Genetic predisposition
  • Obesity increasing joint load

Diagnosis

Dr. Magar conducts a thorough clinical history and physical examination, supported by appropriate imaging (X-ray, MRI, ultrasound) to accurately diagnose and stage the condition before recommending treatment.

Treatment Options

  • Activity modification and weight management
  • Physiotherapy and strengthening exercises
  • Anti-inflammatory medications
  • Corticosteroid or hyaluronic acid injections
  • PRP therapy for early arthritis
  • Arthroscopic debridement for mechanical symptoms
  • Joint replacement for severe disease

Frequently Asked Questions

Is arthritis curable?

Arthritis cannot be reversed, but symptoms can be effectively managed. The goal is to reduce pain, maintain function, and slow progression.

Does exercise make arthritis worse?

Appropriate exercise is beneficial for arthritis. Low-impact activities like swimming, cycling, and walking maintain joint health without excessive load.